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Leg Injury


Offering a holistic approach to wellness

Wellness: Welcome


Aspire is a holistic studio offering multiple services for athletes that want to improve their performance and individuals who want to improve their lifestyle. 
At Aspire our goal is to empower our clients to improve all aspects of their lives. We believe in the saying 'knowledge is power' and ensure that each individual understands the process of getting fitter, conditioned and injury free.

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Wellness: About


Wellness: Classes


BSc Hons Sport Science (High performance)

Nicole has been a sport enthusiast since a young age. She finished her studies with a honours degree in Bsc Sport Science (High Performance) but she did not stop there. She is also a sport nutritionist, Lynotherapist, strength&conditioning and endurance coach.
Nicole truly has a passion to see athletes  achieve their goals and will go to great lengths to help athletes achieve those goals.  She is caring, motivating and never backs down for a challenge. 
Nicole has been an athlete from a young age and started participating in triathlons in 2018. Since then she has won her age category at 70.3 Ironman Durban and placed on the podium numerous times.

Wellness: Team Members

Nicole helped me get back into running. I came to her with a hip problem that no physio could fix. I did three sessions with her and I can run pain-free again. She is friendly and goed the extra mile for there clients

Nicole helped me lose those extra kilograms and gave me the tools to live a healthy lifestyle. Her approach to nutrition is innovative and she followed up on a regular basis.

Thank you Nicole for helping me with recovery. Nicole gave me regular massages and ensured that I am race-ready each week. Would not have gotten the results without her

Wellness: Testimonials

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